Sound Bath Therapy
At Point Break Recovery, we know that healing involves the whole person—mind, body, and spirit. That’s why we offer sound baths as part of our holistic approach to recovery. In these sessions, participants are gently guided into deep relaxation through the vibrations of crystal bowls, gongs, and other healing instruments. The experience helps reduce stress, release tension, and support emotional balance, offering a calming path toward inner peace and recovery.
Discover the restorative benefits of sound therapy at Point Break Recovery. Call us today or complete our brief online form to join a sound bath session and continue your journey toward lasting wellness.
We are in network with most major insurance providers and accept most PPO plans that are out of network.
What Is a Sound Bath?
A sound bath is a deeply immersive, meditative experience where participants are enveloped in healing sounds and vibrations. Using instruments such as crystal singing bowls, gongs, chimes, and Tibetan bowls, the session helps to restore balance, reduce stress, and promote deep relaxation.
Benefits of a Sound Bath
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Reduces stress and anxiety
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Enhances emotional healing
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Improves sleep quality
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Supports addiction recovery
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Deepens meditation and mindfulness
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Balances energy and chakras
What to Expect
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Welcoming & Intention Setting: You’ll be guided to set a personal intention for the session.
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Comfortable Relaxation: Lie down on a yoga mat or sit comfortably with blankets and pillows.
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Immersive Sound Journey: A trained facilitator will play a variety of healing instruments, allowing the vibrations to wash over you.
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Closing Reflection: After the session, we’ll take a moment to integrate the experience with gentle breathing and silence.
Who Can Benefit?
Sound baths are beneficial for anyone seeking stress relief, mental clarity, emotional healing, and spiritual connection. They are particularly supportive for those in addiction recovery or emotional trauma healing.
Join Us for a Transformational Experience
Our expert facilitators create a safe, welcoming space for healing. Whether you’re new to sound healing or experienced, each session offers a profound journey toward inner peace and self-discovery. Contact us by phone call or through our online form today.